just learning to train for sustainability of the running mind and body
Short-Term Running Goals:
I expect to race and improve across the board on my times
Long-Term Running Goals:
sub 2:20?
Personal:
I train with my girlfriend and dog, Asher
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Sun, Apr 21, 2013
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
17.70
0.00
0.00
0.00
17.70
Dos horas on dirt in the pm, ran past a couple OSU distance kids and after I waived and said hey and got no response, I kind of repeated myself and called them out for not even attempting to be cordial
Comments
From butlerbrunning on Wed, Apr 24, 2013 at 17:25:14 from 108.222.165.66
next time you need to sic Asher on them.
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