Miles for Pints

May 18, 2024

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2013
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Location:

Stillwater,Ok,

Member Since:

Mar 04, 2013

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2:25 marathon best

1:09 1/2 marathon

just learning to train for sustainability of the running mind and body 

Short-Term Running Goals:

I expect to race and improve across the board on my times

Long-Term Running Goals:

sub 2:20?

Personal:

I train with my girlfriend and dog, Asher

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.000.000.000.009.00

Did like 5.5 miles w/ Jenny, Ina very dazed state, between Benadryl and my allergies I was out of it, which explains how I kicked a dirt clod, tripped and banged my knee, so then with a goodly amount of blood streeming down my leg I stopped and got Asher and we did 2x 5 strides and more miles, wind aided, he was out of it too so it wasn't just me!

I was going to run again but then we turned our attention to the festivities surrounding this 100 mile dirt road bike race that was finishing and we went down there to hang out and eat street tacos and have a beer. Duke and his old guys cleaned up at the race, where there seemed to be less than 50% of starters finishing. Broken derailleurs and mud everywhere. I was totally wanting to do it but I don't have the bike for it and as it turned out it was a lot more difficult with weather and newly shipped roads. 8 hours seemed to be a good time.....maybe next year

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