Miles for Pints

May 17, 2024

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2013
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Location:

Stillwater,Ok,

Member Since:

Mar 04, 2013

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2:25 marathon best

1:09 1/2 marathon

just learning to train for sustainability of the running mind and body 

Short-Term Running Goals:

I expect to race and improve across the board on my times

Long-Term Running Goals:

sub 2:20?

Personal:

I train with my girlfriend and dog, Asher

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.500.007.000.007.50

After 50' nap in backseat of car, Jenny got things started off with a 2mile climb out of the state park and then Craig had a pretty good leg, it started snowing for good measure by the time I got my handoff and continued through my entire leg which was on dirt, muddy at times. I donned the OU singlet for this one and just ran progressively, finished with not a single patch of skin unmuddied and legs went numb but really felt pretty decent, averaged sub 6 for 7 miles and 20 miles total all of which were run on hilly dirt roads, team ended up losing by 12 minutes in a 29 hour race, I would have liked to run the uphill leg against the all guys team, our team was coed 50/50 with a 50 year old woman and 65 year old man.

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